TL;DR: Safely Microdosing Delta 8 for All-Day Productivity
Microdosing Delta 8 can boost creativity, focus, and mood without intense side effects. Here’s how to start:
- What is Microdosing? Small, regular doses to enhance benefits and minimize downsides.
- Delta 8 Basics: A milder cannabinoid sourced from hemp, offering legal and moderate effects.
- How to Microdose: Start with 1/5 to 1/20 of a normal dose. Gummies, tinctures, or vapes work best.
- Timing Doses: Take every 90 minutes to 2 hours, adjusting based on personal effects.
Explore top-quality Delta 8 products from Delta 8 Resellers today!
Cannabinoids have a wide range of effects, and many of them are dose-dependent to one degree or another.
Some users swear by microdosing Delta 8, believing that it gives them an edge in terms of creativity, mental clarity, energy, and other key benefits.
So, what is microdosing? Why is microdosing cannabinoids like Delta 8 attracting more attention? And how can you get started with microdosing if you haven’t tried it before?
Keep reading for answers to these questions and much more!
What is Microdosing? And What is Delta 8?
The Basics of Delta 8
Delta 8 is a cannabinoid, one of many chemicals that are primarily found in cannabis and hemp plants. Our bodies have endocannabinoid systems, which help to regulate a wide range of body functions, as Healthline explains. This system also gives cannabinoids from external sources, like Delta 8, receptors to bind to.
The binding of those chemicals to our receptors leads to us feeling the effects that cannabinoids are known for, like pain relief, an elevated mood, and an increased sense of creativity.
Delta 8 occurs naturally in cannabis and hemp plants, although only in small amounts. Most products containing Delta 8 source it from CBD, a common cannabinoid. Scientists use CBD as a base to create Delta 8 through chemical conversion processes.
Delta 8 is recognized for offering many of the same benefits as Delta 9 THC (the most common cannabinoid in cannabis plants) while having less intense effects and side effects. That makes it a popular choice for users who want a more moderate experience and are looking to avoid the sometimes-intense feelings that Delta 9 can cause.
Delta 8 is available in a wide variety of products, from vapes and flower to edibles and tinctures. As you’ll see in the next section, some products may make microdosing easier than others.
In terms of legality, Delta 8 sourced from hemp is federally legal thanks to the 2018 Farm Bill. The only major restriction is that hemp plants must have no more than 0.3% Delta 9 THC by dry weight.
Some states restrict or ban the use of Delta 8, but it is legal in a majority of states overall.
What is Microdosing?
Microdosing is a pretty simple concept at its core. The basic idea of microdosing is to take very small and regularly scheduled doses of a substance to gain certain effects and avoid others.
Microdosing is most commonly discussed in the context of psychedelics – substances that cause hallucinations at regular doses. As GoodRx explains, microdosing psychedelics is focused on avoiding those hallucinations while still benefitting from certain effects, like enhancing creativity and focus.
However, many substances can be microdosed. In recent years, microdosing Delta 8 and microdosing Delta 9, along with other cannabinoids, has become more popular.
The idea is basically the same: Taking small, regularly scheduled doses of a cannabinoid to gain certain effects while avoiding others. With Delta 8 and other cannabinoids, this could mean gaining an elevated mood or enhanced sense of creativity without the short-term memory lapses and lethargy that can be common at higher doses.
Two more key pieces of information to keep in mind before we look at how to microdose Delta 8 and other cannabinoids:
- There is very little, if any, research related to microdosing cannabinoids. Most of the information we have comes from user reports and similar sources.
- Microdosing hasn’t been proven to be safe. However, because the doses involved are so small, users who can tolerate a standard dose of Delta 8 likely won’t have issues with microdosing.
How to Microdose Delta 8 and Other Cannabinoids
So, how do you microdose Delta 8? Finding the right dose is a good place to start.
In general, a microdose is somewhere between 1/5 and 1/20 of a regular dose. So, you’ll want a Delta 8 product that can be easily divided into small doses. Start with a fractional dose within those bounds and then adjust it up or down based on the effects you feel. Microdosing is all about finding what works for you, so don’t be afraid to make changes!
Gummies and similar edibles can be a great option in this context. They’re very easy to divide into smaller doses with nothing more than a kitchen knife, cutting board, and a little care and attention.
Assuming 5 mg is the recommended dose for a given edible, simply take a 5 mg gummy, divide it into five equal pieces, and you have 5 microdoses (on the larger side, but still microdoses) ready to go. Want smaller doses? Cut each of those pieces into halves or quarters, and you’ll have several 1/10 or 1/20 doses prepared.
Tinctures and oils can also be very effective for microdosing because they can be precisely distributed, especially when the dropper has a volume measurement printed or embossed on it. All you need to do is keep an eye on the dropper when you place the tincture or oil into a beverage.
Vapes, while inexact, can be great for microdosing casually. Take a single, very brief, and light draw from your vape for a rough approximation of a microdose.
Timing Microdoses of Delta 8
Along with the size of each dose, timing is the other crucial element of microdosing. The timing of the effects can be different for everyone, but a schedule of every 90 minutes to 2 hours is a good place to start.
Take your first dose, set a timer or pay attention to the clock, and take your next dose at the appropriate time. After a day or two, think about how you felt while microdosing.
Were the effects a little too strong? Consider reducing your dose or increasing the time between doses. Not feeling the effects you want? Increase your dose or reduce the time between doses.
The Very Best in Delta 8, Right Here
Delta 8 Resellers is proud to offer the very best Delta 8 products from the top industry brands, shipped right to your doorstep! We share the results of independent lab testing for our products whenever available on the individual product pages so you can check out their quality, potency, and purity for yourself.
