Hemp plants grow in an indoor facility.

Potential Health Benefits of Delta 8

Delta 8, a popular hemp-derived cannabinoid, is known for its psychoactive effects and potential health benefits. Although more research is needed, preliminary findings suggest it may help with pain relief, support relaxation, and cause euphoria. Various Delta 8 products are available, each with unique qualities and effects.

Main Points:

  • Delta 8 is a cannabinoid with psychoactive effects, popular for recreational and potential health benefits.
  • Legally derived from hemp, it is available in most states.
  • Delta 8 products include flower, vapes, edibles, and tinctures, each with different effects and uses.
  • Potential health benefits: pain relief, relaxation, euphoria, anti-inflammatory properties, and nausea relief.
  • User surveys show positive effects, but more scientific research is needed.
  • Delta 8 Resellers offers high-quality products with third-party lab testing results available.

Delta 8 is the most well-known hemp-derived cannabinoid, taking the US market by storm after it was legalized thanks to the 2018 Farm Bill.

Delta 8 is especially popular for recreational use. However, some people also turn to it for potential health benefits.

So, what are the potential health benefits of Delta 8? Let’s take a closer look at what Delta 8 is to set the stage. Then, we’ll review the suspected advantages of Delta 8 and how they may affect you.

What is Delta 8?

Delta 8 is a cannabinoid — a chemical that interacts with the body’s natural endocannabinoid system.

Like many but not all cannabinoids, Delta 8 is most often used for its psychoactive effects. It tends to give users feelings like an uplifted mood and a change in perceptions. This cannabinoid may also help with sleeplessness, pain, and nausea, among other issues. We’ll look at possible Delta 8 benefits and side effects more closely in the next section.

Delta 8 naturally occurs in cannabis and hemp plants, although only in small amounts. Most Delta 8 comes from CBD, which is abundant in hemp plants. The CBD is chemically converted into Delta 8.

When its original source is a hemp plant (as opposed to a cannabis plant), Delta 8 is federally legal. That’s due to the 2018 Farm Bill legalizing the production and sale of hemp containing no more than 0.3% Delta 9 THC by dry weight.

Delta 8 is legal in most states, but some have restricted its possession and sale. These restrictions are more common in states that have their own recreational and/or medical cannabis programs. Always look into your local laws before purchasing Delta 8.

Delta 8 Products: How Do You Use Delta 8?

Whether you’re looking for potential Delta 8 health benefits or want to use this cannabinoid recreationally, understanding how people take it is important.

Delta 8 is similar to many other cannabinoids used recreationally and medically. It’s available in flower and pre-rolls for smoking, vapes, edibles, oils, and tinctures. Each of these product categories has unique qualities, including:

  • Flower and pre-rolls: Fast onset of effects and a shorter-lasting high compared to edibles.
  • Vapes: Similar to flower and pre-rolls in terms of effects. Vapes produce less odor and aren’t as harsh on the lungs as smoking flower and pre-rolls.
  • Edibles: Longer, more gradual onset of effects and longer-lasting high. Edibles are also very simple to use. There’s no need for matches, pipes, charging a vape, or anything else besides simply eating or drinking the product.
  • Tinctures and oils: Both products can be taken orally, like edibles, or held under the tongue for faster absorption. Oils can also be applied topically to a part of the body experiencing pain or inflammation.

With an understanding of how different Delta 8 products work, let’s take a closer look at potential Delta 8 THC benefits related to health and wellness.

What are the Potential Health Benefits of Delta 8?

The skeletal formula for Delta 8 pictured in front of a white background.

There’s no conclusive research that definitively proves Delta 8 has specific health benefits. However, this lack of evidence does not prove that Delta 8 is ineffective in treating such issues. It simply means that more research is required to prove or disprove the potential benefits of Delta 8 to a scientific standard.

That said, there are positive preliminary findings and user reports that indicate Delta 8 may have some health benefits.

A  user survey published in The Journal of Cannabis Research collected responses from Delta 8 users focused on this cannabinoid’s effects. This research found that, when using Delta 8:

  • Slightly more than half (55%) of users experienced pain relief.
  • About 7 out of 10 users experienced relaxation (71%) and euphoria (68%).
  • Most users didn’t experience major side effects, with only 17% experiencing paranoia and 26% experiencing anxiety.

This combination of intended effects is very positive. Pain relief in particular is clearly a health benefit. Increased euphoria and relaxation may help people feeling stressed, overworked, or burned out.

Additionally, Delta 8 may have anti-inflammatory properties and help with nausea as well. These are potential health benefits that have been reported by users, but have not been verified through comprehensive scientific research.

We also know similar cannabinoids, like Delta 9 and CBD, have some proven health benefits. For example, Delta 9 and CBD have been shown to help treat migraine headaches and other types of headaches.

Delta 9 is also thought to help address inflammation. Also, as Harvard Health Publishing explains, CBD has several potential health benefits.

Getting the Most Out of Delta 8’s Potential Health Benefits

Delta 8 is generally well tolerated and only causes minor or moderate side effects for many users. While many health benefits of Delta 8 have not yet been proven (or disproven), there is good anecdotal evidence and preliminary research for some of them.

So, how can you take advantage of those potential benefits?

If you want fast-acting results, Delta 8 vapes and flower may be your best choice. These products take the least amount of time, generally just minutes, to deliver their effects. Using an oil or tincture sublingually (i.e. placing it under the tongue instead of swallowing) follows a similar timeline.

The benefit of Delta 8 gummies is that their effects last significantly longer than most other products. If you’re looking for pain relief while you sleep, for example, gummies may be your best bet. Just remember that gummies can take about 30 minutes to 2 hours to kick in.

Don’t overlook using other cannabinoids for potential health benefits, either. CBD is thought to help with inflammation, pain, anxiety, and insomnia. Some products already contain both Delta 8 and CBD. For most users, there generally isn’t an issue with taking pure CBD and pure Delta 8 together, either.

Delta 8 Resellers Brings You Exceptional Delta 8 Products

At Delta 8 Resellers, we’re all about quality.

We pride ourselves on sharing the results of independent third-party lab testing for our products whenever available. You can find these reports on individual product pages. We also exclusively partner with industry leaders that commit themselves to product quality and customer satisfaction.

Check out our selection of Delta 8 products!


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